We are excited to present Wake up! to you.
ABFAB has recently released their new great summer track, ‘Wake Up’!
“Wake Up” is a hard-hitting rock anthem about becoming acutely aware of your surroundings, stepping up, and truly living in the moment because, as the lyrics proclaim, you only get one life – so live it!
The song, originally penned by Lisa, draws inspiration from life’s tough knocks. It has been meticulously edited and arranged into its final form through a collaborative effort between Lisa, Sean, and their good friend, the renowned Dutch producer Brad Grobler (also known for his work with Sean in the band Shout!).

This Release marks a significant milestone for ABFAB Duo, a hard-hitting and compelling blend of raw energy and insightful lyricism.
Global Highlights for ABFAB Wake Up:
USA Industry Feature (LA): Currently the Featured Artist of the Week on Los Angeles’ Breaking Sound Radio—a huge platform targeting A&R, talent scouts, and music industry executives.
US Distribution/Radio Deal (NYC): Confirmed distribution and promotion deal in New York City to cover the East Coast, including planned promotion to Sirius XM and East Coast Campus Radio starting November 2025.
UK/USA Playlist: Playlisted on both the UK and USA streams of Amazing Radio.
UK Airplay: Secured 15 airplays across the UK, including a spin on BBC Introducing with “Alyx Holcombe.”
European Success
Netherlands: 23 radio stations picked up “Wake Up” through the Dutch Diggipluggen online platform. Wider European Airplay: Confirmed airplay in France, Spain, Belgium, and Portugal.
Significant Spotify Playlist Placements
Brazil: Featured twice on Brazil’s biggest Spotify playlist, Route of Rock.
Australia & USA: Featured on Australia’s biggest Country Rock playlist and influential USA Spotify playlists.
These points confirm that ABFAB is a high-growth, globally trending act with massive industry buzz and tangible success across the US and Europe. We’re ready for South Africa!
ABSOLUTELY FABULOUS DUO, affectionately now known as ABFAB, stands as Cape Town’s most sought-after band, setting the benchmark for high-energy entertainment. Comprising the formidable talents of Lisa ‘MYNX’ Hugo on lead vocals and Sean ‘STYX’ Nunan on drums, this duo delivers an unparalleled musical experience.
With nearly 14 years together and over 2600 gigs under their belt, ABFAB is a full-time, dedicated act, averaging an incredible 3-5 performances per week. Their unwavering commitment to their craft is encapsulated by their motto: “LET US ENTERTAIN YOU!“
Meet the Duo
LISA ‘MYNX’ HUGO (Lead Vocals): A seasoned vocalist with an extraordinary tone and impressive range, Lisa effortlessly navigates diverse musical genres, captivating audiences with every note.
SEAN ‘STYX’ NUNAN (Drums): With over 30 years of local and international experience, Sean is a sensational drummer whose rhythmic prowess forms the dynamic backbone of ABFAB’s sound. Sean is proudly an International Roland V-Drums Ambassador and a Vater Drumsticks Artist, a testament to his elite skill and industry recognition.

Unmatched Repertoire & Performance Prowess:
ABFAB’s secret to success lies in their meticulously curated repertoire of over 700+ party hits. Spanning classics from the late 1960s to 2025’s Pop and Dance anthems, they possess the perfect blend of songs to suit any audience and occasion. This extensive and continually expanding collection makes them the ultimate choice for everything from New Year’s Eve festivities and birthday parties to elegant weddings and high-profile corporate functions.
Their dynamic live presence has not only made them a household name but has also led to significant media recognition.
International Recognition & Future Forward:
ABFAB’s journey has officially gone international with their recent signing to LAB RECORDS in Holland. They are also proudly collaborating with Grammy-affiliated Producer Brad Grobler from BIG PRODUCTIONS, further solidifying their position on the global music stage.
ABFAB has been interviewed on prominent radio stations including KFM, One FM, Knysna FM, and East Coast Radio, and delivered a memorable live performance on DSTV’s CTV My City Arts & Culture Program.
Notable Performances Include:
Major Festivals: Knysna Pick ‘n Pay Oyster Festival (2012–2019)
SA Cheese & Wine Festival (2015–2019)
Franschhoek Bastille Festival (2024)
Franschhoek Champagne Festival (2024)
1st Thursdays Bree Street Summer Concerts (2022-2024)

Prestigious Corporate & Private Events:
Jacques Kallis Foundation Fundraiser
Fang Fencing Year End Function
Mazaars Team Building Conference
Oceans 7 Golf Day
SEEF Properties Online Launch & Year End Function
SPAR Eastern Cape Gala Dinner
Atlantic Beach Golf Estate Gala Dinner
AVI Financial Services Year End Gala Dinner
Better Life Group Year End Function JHB
Croydon Estate Wine Stomping
Kelvin Grove Members Function
OXBOW Client Event
Travel Doc Year End Function
International Tug of War Conference
Pentz Properties Online Launch
ABFAB is proudly Powered by Paul Bothner Music, a testament to their professional standing and quality.
Follow ABFAB here:
Website: www.abfabmusic.com
Facebook: https://www.facebook.com/groups/457025641166418
Instagram: https://www.instagram.com/abfab.duo/
YouTube: https://www.youtube.com/@abfabmusic
Bandcamp: https://abfab.bandcamp.com/track/wake-up